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From Lawyer to Gladiator – the Story of Gracie Tafoya

From Lawyer to Gladiator – the Story of Gracie Tafoya
Interview by Bryce Smith

How have your training sessions impacted your fitness physically, mentally, and emotionally?

There isn’t enough space in all the world for … Read More

Baylor Wilhelm: Overcome with Passion

Member Baylor Wilhelm from CrossFit Invictus in San Diego

Baylor Wilhelm: Overcome with Passion
Written By Melissa Hurley

How does weight pile on and how can you put your foot down to make a change?

For member Baylor Wilhelm, it started with a … Read More

Corina Noriega: The “Look Good, Feel Good” Spring 2015 Champ!

Corina Noriega: The CrossFit Invictus “Look Good, Feel Good” Spring 2015 Champ!

Corina Noriega: The “Look Good, Feel Good” Spring 2015 Champ!
Written by Cat Blatner

Meet Invictus member, Corina Noriega.

She commutes to Invictus from Tijuana where she owns her own CrossFit affiliate. When Corina first … Read More

Getting to Know the Man who Conquered the Five Hundred Pound Back Squat

Gary Martin Back Squats 500# at CrossFit Invictus in San Diego

Getting to Know the Man who Conquered the Five Hundred Pound Back Squat
Written By Bryce Smith

Words cannot express how proud I am of Mr. Gary Martin for conquering what seemed like an insurmountable … Read More

David and Sabrina: The Father-Daughter Duo

David and Sabrina: The Father-Daughter Duo

Written by Kim McLaughlin

If you have not been to our 6:00 a.m. class at Point Loma, you probably haven’t had the pleasure of meeting the best father-daughter duo … Read More

A Year From Now You’ll Wish You Started Today

Teena Travis of CrossFit Invictus in San Diego

A Year From Now You’ll Wish You Started Today
Written by Invictus Member Teena Travis

I struggled for some time on whether or not to share these photos, (and not just because so much of … Read More

CrossFit Invictus Stole 17 Pounds and I Don’t Want Them Back!

Steve Corney at CrossFit Invictus in San Diego

CrossFit Invictus Stole 17 Pounds and I Don’t Want Them Back!
Written By Invictus Member Steve Corney

Having never experienced or participated in CrossFit, my coach in Australia suggested if I were going to try … Read More

Making Health a Priority: Omar Alshaikhli

MoMOmarAlshaikhkli

Making Health a Priority: Omar Alshaikhli
Interview by Nuno Costa

Let me introduce you all to Sea of Green member Omar Alshaikhli.

Omar started at Invictus in August of last year; he didn’t, however, get … Read More

A Huge PR in NYC: Rebecca Boudreaux

Marthon1

A Huge PR in NYC: Rebecca Boudreaux
Written by Kim McLaughlin

If you haven’t met Rebecca yet, you need to. She’s a 6:00 am-er with an infectious smile and a persistently positive attitude. She joined … Read More

Paleo Every Day Keeps the Doctor Away: Sam O’Neill

SamOneil

Paleo Every Day Keeps the Doctor Away: Sam O’Neill
Interview by Lindsey Johnson

If we were giving out awards like a high school yearbook, “Miss Consistency” would probably be the superlative I’d give to Invictus … Read More

Mike V. – Another Success Story

 

Mike V. – Another Success Story
Written by C.J. Martin

Mike V. didn’t wait for the Look Good, Feel Good, Play Good Challenge.  If he did, he would have to be considered a heavy … Read More

On a Quest for Nutrition Knowledge: Curt Lewis

CurtLewis_LGFG_Before&After

On a Quest for Nutrition Knowledge: Curt Lewis
Interview by Invictus Intern Trine Petersen

Invictus member Curt Lewis was a first time participant in our 2014 Fall “Look Good, Feel Good” Challenge. He was having … Read More

For Love of Metal and Hockey: Invictus Ambassador Bob Spanbauer

For Love of Metal and Hockey: Invictus Ambassador Bob Spanbauer CrossFit Invictus in San Diego

For Love of Metal and Hockey: Invictus Ambassador Bob Spanbauer
Written by Zach Erick

As I walk into the gym to interview Bob, there’s a drop-in just outside the door at Point Loma, in the … Read More

Our 2014 Fall “Look Good, Feel Good” Challenge Wrap Up!

LGFGWinners

Our 2014 Fall “Look Good, Feel Good” Challenge Wrap Up!
Written by Kim McLaughlin

The most recent “Look Good, Feel Good” Challenge has come to an end and the winners have been crowned – congratulations … Read More

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