
Unveiling the Inclusivity of CrossFit Online Programming
Written by Tiffany Ammerman Often associated with elite athletes and grueling gym sessions, CrossFit might seem daunting to…

Ask Cheryl Brost: Does Getting Older Make You a Wiser Athlete?
Interview by Michele Vieux Wisdom in athletics, as in life, is often gained through…

Our Athletes, Our Family!
Post-Games Interview With Invictus Athlete Coach Holden Rethwill Interview by Fritz Nugent Invictus is known for a lot of things. Longevity…

Team Invictus Wins the 2023 CrossFit Games!
“Going for Gold”… This was our team’s mantra throughout the season and they went out all weekend and…

6 Podium Finishes for Invictus Age Group Athletes at Games!
2023 CrossFit Games Age Group Results for Invictus Invictus had 10 age group athletes representing us at the 2023 CrossFit Games – 8 Masters and…

Invictus Well-Represented at the 2023 CrossFit Games
Invictus Teams Going to the 2023 CrossFit Games The road to gold continues for Team Invictus! Team Semifinals left us with some amazing performances from…

Unleashing The Powerhouse – Invictus Unconquerable
Interview by Tiffany Ammerman Hailing from diverse backgrounds and united by their unwavering passion for fitness, Team Invictus Unconquerable…

Teen Athlete Takeover With Marley Francis
Interview by Tiffany Ammerman In a world dominated by screens and digital distractions, where teenagers often find themselves consumed…

Good Training Partners Make for Great Training
Written by C.J. Martin Training should be fun. Of course it should be safe and effective in helping…

Maintaining Balance on the Water – Masters Athlete Danny Bray
Written by Nichole Kribs Barefoot waterskiing, also known as Barefooting, is when a person skis…

10 Reasons to Do Pull-Ups if You’re a Fat Woman
Written by Invictus Member Kelly M I never did anything athletic until I was almost…

Home Grown – How Team Invictus Breaks the Mold
Written by Michele Vieux Team Invictus just completed trip number 13 to the CrossFit Games and…

Team Invictus Takes 3rd at the 2022 CrossFit Games!
Written by Luke Layton It was a podium finish for Team Invictus taking a hard fought…

Invictus Masters Finish Strong at the 2022 CrossFit Games
Congratulations to all of our Masters athletes – and their amazing coach Nichole Kribs – who…

13 Years of Team Invictus at the CrossFit Games
Written by Michele Vieux Ever since the CrossFit Games has included a Team Division – be…