![Dani Speegle, Jessie Smith and Emily Rethwill celebrate their first place finish at Down Under Championships.](https://www.crossfitinvictus.com/wp-content/uploads/2023/12/Screen-Shot-2023-12-13-at-10.39.50-AM-1-300x285.png)
Wrapping Up 2024: A Busy Offseason
Written by Kelly Sekulovski While it might be referred to as the “offseason” there wasn’t much downtime in the…
![Masters athlete Jenn Short gets ready to take on an event at the 2022 Legends Championship.](https://www.crossfitinvictus.com/wp-content/uploads/2023/12/Legends-2022-Photo-300x200.jpg)
Invictus Is Rolling Deep at the Legends Championship
Written by Kelly Sekulovski On December 7-10th, Masters athletes from across the world will gather at Arizona…
![Transformation photo with a before and after picture of a man who has lost a significant amount of weight.](https://www.crossfitinvictus.com/wp-content/uploads/2023/11/Copy-of-YT-No-Band-BMU-2023-300x175.jpg)
No Excuses: a Transformation Story
Written by Kim McLaughlin It’s easy to make excuses to skip the gym. You’re too tired. You had a bad…
![Thanksgiving Table with assortment of foods](https://www.crossfitinvictus.com/wp-content/uploads/2023/11/pexels-element-digital-669729-300x199.jpg)
Thanksgiving This or That With Invictus Games Athletes
Written by Luke Layton and Kelly Sekulovski Warning: this blog will be talking about something very controversial……
![Teresa is upside down in a handstand looking like she's 20 instead of 50.](https://www.crossfitinvictus.com/wp-content/uploads/2023/11/Teresa-James-300x175.jpg)
50 and Fabulous: Teresa’s Story
50 and Fabulous: Teresa’s Story Written by Teresa James and Kelly Sekulovski Feeling fabulous at fifty Meet Teresa James, the Membership Director at the Invictus…
![SSG Ben Ransom lifts heavy weight overhead in an Invictus green t-shirt](https://www.crossfitinvictus.com/wp-content/uploads/2023/11/Copy-of-Darrell-Fulton-Transformation-Pic-300x175.jpg)
Remembering SSG Ben Ransom
Written by Kelly Sekulovski On October 17th, 2023 the Invictus Family lost a family member. SSG Ben Ransom passed away peacefully…
![Invictus Athlete, Chandler Smith, deadlifting 610 pounds at the 2023 Rogue Invitational and winning the event.](https://www.crossfitinvictus.com/wp-content/uploads/2023/11/Screenshot-2023-11-02-at-9.16.34 AM-298x300.png)
The Top Moment of the Rogue Invitational
Written by Kelly Sekulovski The entire stadium is quiet. There is one man left standing: Invictus Athlete Chandler…
![Invictus Masters Athlete, John Mariotti, doing a sled pull at the 2023 CrossFit Games.](https://www.crossfitinvictus.com/wp-content/uploads/2023/10/IMG_0336-300x200.jpg)
Fitness and Quality of Life as a Masters Athlete
Interview by Nichole Kribs John is a longtime Invictus Masters athlete who first competed in…
![Invictus Athlete and online program follower, Candy Olkey, doing a side plank in her home gym.](https://www.crossfitinvictus.com/wp-content/uploads/2023/09/Candy-3-300x169.jpeg)
Unveiling the Inclusivity of Invictus for Any CrossFit
Unveiling the Inclusivity of of Invictus for Any CrossFit Written by Tiffany Ammerman Often associated with elite athletes and grueling gym sessions, CrossFit might seem…
![Invictus Masters athlete, Cheryl Brost, competing in the sled event at the 2023 CrossFit Games.](https://www.crossfitinvictus.com/wp-content/uploads/2023/08/IMG_0928-300x200.jpg)
Ask Cheryl Brost: Does Getting Older Make You a Wiser Athlete?
Interview by Michele Vieux Wisdom in athletics, as in life, is often gained through…
![Invictus Athlete Coach, Holden Rethwill, watching Team Invictus compete at the 2023 CrossFit Games.](https://www.crossfitinvictus.com/wp-content/uploads/2023/08/IMG_4365-300x200.jpg)
Our Athletes, Our Family!
Post-Games Interview With Invictus Athlete Coach Holden Rethwill Interview by Fritz Nugent Invictus is known for a lot of things. Longevity…
![Team Invictus member spraying champagne on the rest of the team during their CrossFit Games podium celebration.](https://www.crossfitinvictus.com/wp-content/uploads/2023/08/DES01717-2-300x200.jpg)
Team Invictus Wins the 2023 CrossFit Games!
“Going for Gold”… This was our team’s mantra throughout the season and they went out all weekend and…
![Invictus Masters and Teen results from the 2023 CrossFit Games.](https://www.crossfitinvictus.com/wp-content/uploads/2023/08/age-group-results-blog-300x175.png)
6 Podium Finishes for Invictus Age Group Athletes at Games!
2023 CrossFit Games Age Group Results for Invictus Invictus had 10 age group athletes representing us at the 2023 CrossFit Games – 8 Masters and…
![The 3 Invictus teams headed to the 2023 CrossFit Games pose after their Semifinals victories.](https://www.crossfitinvictus.com/wp-content/uploads/2023/07/Teams-to-Watch-300x169.png)
Invictus Well-Represented at the 2023 CrossFit Games
Invictus Teams Going to the 2023 CrossFit Games The road to gold continues for Team Invictus! Team Semifinals left us with some amazing performances from…
![Team Invictus Unconquerable posing at the 2023 CrossFit Semi-Finals.](https://www.crossfitinvictus.com/wp-content/uploads/2023/07/Team-Unconquerable-300x200.jpeg)
Unleashing The Powerhouse – Invictus Unconquerable
Interview by Tiffany Ammerman Hailing from diverse backgrounds and united by their unwavering passion for fitness, Team Invictus Unconquerable…