MV Shook – Committed to Accomplishing Dreams
Written by Samie Acevedo Without hesitation and voice full of humble confidence, she said, “I want to win…
Chronicles of the Unconquerable – Leslie Pester
Interview by Fritz Nugent Leslie has been a member of our community for around 10 years. In that…
Member Highlight – Kyle Blackman
Written by: Fritz Nugent Kyle Blackman Member Highlight I want to shout out Kyle Blackman! He told me that he felt flat in his training,…
Chronicles of the Unconquerable – Heidi “The Healer” Barker
Heidi Barker aka The Invictus Healer, is a familiar staple in our community. She is well-known…
Strength Breaks – My Secret Sauce
Written by Ricky Moore At the beginning of my competitive CrossFit career I always relied on my background of…
Lexie Kowatch – Crushing the Work
Written by Kim McLaughlin Have you ever had trouble making sense of the nutrition information you’ve found on social…
How to Climb a Mountain
Interview by Kirsten Ahrendt Meet Jenny! Jenny has been a member at Invictus for 2+ years. She is a nutrition…
Believing Takes a Lifetime
Written by Ricky Moore As a coach there are two things that are the hardest to instill in athletes. The first…
Reflection is Valuable
Written by Ricky Moore Wow. It’s been 6 full months of 2021 and so much has happened and been accomplished. So much…
Honoring Two Invictus Masters Athlete Legends
Written by Nichole Kribs It’s that time of year! The CrossFit Games Age Group Online Qualifiers is upon us…
More Than a Body: How to See More & Be More
More Than a Body: How to See More & Be More Written by Charissa Sutliff This intro is a close and tender part of my…
Reasons to Compete in The CrossFit Open
Written by Teresa James The CrossFit Open!! As some of you may know, this time of the year for…
The Growing Success of Coach Ricky & The Invictus Weightlifting Team
The Growing Success of Coach Ricky & The Invictus Weightlifting Team Written by Michele Vieux You may know him by other names, such as Lil’ Ricky,…
One Step Ahead – Michael Washburn’s Story of Resilience
Written by Tricia Moore Michael joined our community in June 2020. He walked in the door…
The Story of Zach & His Attack Against a Weakness
The Story of Zach & His Attack Against a Weakness Written by Invictus Member Zach Heller I wanted to change my relationship with running. I have…