Deadlift 101: The Pull
Video by Hunter Britt

Many wonder how to most efficiently pull in the deadlift. In this follow up video to Deadlift 101: The Set-Up, Hunter explains the three components to the pull – push, rock and pull. Put these three things into practice and watch your deadlift numbers increase.

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Lana Wall Recent comment authors
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Lana Wall
Lana Wall

Thank you for such a great video! I was struggling with my deadlift for a while. I was trying to work it out with some coaches, but it was too expensive for me. I was trying to made research papers for sale But your video, finally, made it clear for me.