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CrossFit Open 24.1 Strategy and Tips

The Open is officially here and 24.1 is live! Keep checking back on this article as we update it with workout strategy and tips from the team here at Invictus. 

24.1: The Official Event Description and Score Card 

Download full scorecard, event rules & video submission standards here.

Resources for Open athletes

Helpful tips for the 24.1 workout movements…

Attack the Open with this guide 

Want more tips and tricks to get ahead in the Open this year? Download the free Attacking the Open guide from Invictus to learn more about how to get a leg up on the competition, and how to stay in the right mindset for the span of the Open. Download here

Attacking the Open- download the free guide

Invictus Athlete

If you want a great training program that will prepare you for the Open, Qualifiers and beyond then please join one of our competitive online programs on SugarWOD

Invictus Athlete graphic with Joshua Al-Chamaa

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