In teams of three, alternate rounds to complete 10 rounds each for time of:
6 Burpees
9 Goblet Squats (heavy)
12 Kettlebell Swings (heavy)
In teams of three, alternate rounds to complete 10 rounds each for time of:
6 Burpees
9 Goblet Squats (heavy)
12 Kettlebell Swings (heavy)
Did this solo at 9,000ft. Traveling. only had a 30# DB so subbed alt snatches for KBS.
21:35