Athlete 101: Trust The Process
Written by Tino Marini

If you have been part of our community then you will have undoubtedly heard the title of this article stated over and over again. The question is, do you just read it, or do you actually believe it? Trust the process!

You Have to Believe

One of the key components in an athlete’s success is that they trust the program they follow and/or the direction their coach is giving them. No matter how good the program or coach is, if an athlete doesn’t believe in what he is doing,