Invictus Athlete, Jenn Ryan, doing double-unders.

CrossFit Open 21.1 – Strategy & Tips
Videos by the Invictus Athlete Team

The 2021 Open is in full effect and this is the place to get all the strategy and tips you need to perform your best this season! Each week, our team of expert coaches will provide both written and video analysis of the Open workouts and thoughts on how to attack them for each level or type of athlete below. Whether you are aspiring to make it to Quarterfinals or if you just want to have fun with your gym friends, you’ll find what you need here after the workouts are announced each week. Remember…”Full effort is full victory!” Good luck and have fun!

Competitive CrossFitters

If you’ve been following the Invictus Competition program for some time or any of the other Invictus Athlete Programs, or if you have aspirations to make it to the CrossFit Games, check out the Tips for competitive athletes video from Invictus Athlete Coaches CJ Martin, Tino Marini, and Hunter Britt.

Beginner to Intermediate CrossFitters

If you’re pretty new to competitive CrossFit, or you just do it for “fun”, and are looking for an approach for the 2021 Open, this is where you should look for strategy options, especially if you’re not as comfortable with a barbell and if you don’t have aspirations to qualify for the CrossFit Games. In the videos, Coaches Justin Wright and Bern Prince of Invictus Boston will demonstrate the workout using different strategies for this level of athlete.

CrossFit Open 21.1 Tips for Competitive Athletes

It has been a long road since the last Open, and we hope you are as excited as we are that it’s finally here! This first workout was a bit of a surprise to us in the nature of the event and the inclusion of wall walks, but we’re confident you all will approach it with the right mindset and we’re certain that you have the tools to put up a score you’ll be proud to post. The Invictus crew is here to help you with some of their key tips for 21.1!

CrossFit Open 21.1 Tips for Beginner & Intermediate Athletes

We’re back and kicking off the 2021 Open with some wall-walks and double-unders. Whether you’re hitting the foundations version, the Rx, or the at home version of this workout, your shoulders are bound to burn. Tonight, the most electrifying duo in sports entertainment returns to bring you their tips for 21.1

More tips for CrossFit Open Workout 21.1…

The Ultimate Guide to Double-Unders

Invictus Athlete Programs

If you want an in-depth strategy and a great training program join Invictus Athlete. If you’re over 35, we’re also giving age group strategy for our Invictus Masters. Don’t forget that many of our online programs are now on SugarWOD!

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