Melissa is very passionate about health and fitness whether it is with her personal training to compete for Team Invictus or coaching a new Invictus member how to squat correctly – she loves being around all levels.
While earning her B.S. in Exercise and Sport Science, she was also a Division I college athlete, and continued on to earn a Masters in Health Science & Physical Education. Melissa holds a number of CrossFit Certifications. Her professional coaching experience includes nine years of collegiate softball coaching.
Mel found CrossFit in 2010, competing on a team at the 2010 &