Girl Scout Rejection Strategies
Written by Michele Vieux

Rejection is a part of life and at this time of year, it is especially important for everyone to embrace. It is important for you, as the Read More

Rethink Your Breathing
Written by Kirsten Ahrendt

Breathing is like running…just because we can do it innately, doesn’t mean we’re performing it optimally for long term health or optimal performance. After reading “The Oxygen Advantage”, … Read More