Can Your Period Predict Your Pants-Peeing?
Written by Michele Vieux
(with special acknowledgment to Melissa Hurley)
Ladies – do you wonder why you struggle to control the flow of urine during exercise? Maybe it happens to you only sometimes but you can’t quite pinpoint when and why so that you may plan for this seemingly unexpected surprise. Gentlemen, have a lady in your life who experiences this pee problem? Time to spread the word!
Although there are many known causes of a weak pelvic floor (check out Coach Nichole’s article: Double-Unders and Peeing),