Build Your Endurance Capacity with the Invictus Endurance Program
Invictus Master Coach, Nuno Costa, has lead the Invictus Endurance program in San Diego for over six years with major success. He has also introduced this program to our online community over the past year, and has seen similar success with CrossFitters from around the globe. This running program will help improve endurance capacity and increase our athletes’ chances of competing at a higher level in the sport of fitness.
Most CrossFit athletes don’t have an endurance background and can benefit from building their aerobic capacity.