Congratulations to our Member of the Month: Catherine Lachow!
Catherine is a regular at our Sorrento Valley location. She set a goal about four months ago to compete in an Olympic Weightlifting meet in October. Her two main objectives were to 1) Beat her old total of 115 kilos; and, 2) To do it at a much lower weight class.
Ever since she declared these goals, she attended every single Oly class up at Sorrento Valley, which is three times per week. She also attended the group classes for conditioning after those classes. Catherine is the true definition of not only consistency but also persistence.