Pro Tip: Using the Hypervolt in a Warm-Up
Video by Acupuncturist Heidi Barker

Hypervolt is  handheld vibrating massage tool with multiple attachments and speeds to help you loosen tight muscles and reduce soreness from hard

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Fitness should unify, not divide us.

Invictus Fitness was founded on core values of inclusivity and respect. For nearly 12 years we’ve been a CrossFit affiliate because we believe in the immense power of … Read More