CrossFit Open 20.3 Strategy & Tips
Videos by the Invictus Athlete Team

In the third week of the CrossFit Open, we see a repeat of 18.4. How will you do compared to your first … Read More

CrossFit Open 20.2 Strategy & Tips
Videos by the Invictus Athlete Team

It’s already the second week of the Open season and we have different strategy videos for 20.2 depending on your level of experience … Read More

CrossFit Open 20.1 Strategy & Tips
Videos by the Invictus Athlete Team

Two classic CrossFit movements – ground-to-overhead and burpees – rear their heads in the first workout of the Open season and we have … Read More