What Are You Doing From 9-5?
Written by Libby Landry
I’m sure for most of you reading this, the answer to the blog title is, “I’m at work…duh.” And that’s just the answer we wanted to hear. It’s where we spend majority of our waking hours each day, but sadly, the modern workplace frequently contributes to negatively impacting our health. Desk jobs lead to physical inactivity, stress that results in lack of sleep and poor dietary choices, and the rise in prevalence of chronic disease.
We look at everything that happens at work as an integrated experience that impacts daily life in and outside of the workplace,