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Dawn Fletcher Driven Mind Training
This week, Bryce talks to Dawn Fletcher! Dawn founded Driven Mind Training and is a mindset coach for many high-performing athletes. She shares her … Read More
The Social Support Network Within the Invictus Masters Program
Written by Nichole Kribs
A social support network has been touted for years by athletes as a key to their success. Yes, they have a drive … Read More
Is the “75 Hard Challenge” Right for you?
Written by Kim McLaughlin
**this piece is not meant to take anything away from anyone who has done and completed the 75 hard challenge. It is purely … Read More
How to Increase Your Coachability
Written by Fritz Nugent
There is a vast range of coachability. What does it mean and where do you fall on the spectrum?
What is coachability?
In one word, coachability … Read More
Invictus Members See Success with 75 Hard Challenge
Written by Kim McLaughlin
Remember January 1st? Remember that New Year’s resolution you made? How’s it going – still sticking with it? Three of our members, Dan … Read More
Poison or Medicine? The difference is DOSE
Written by TJ O’Brien
So I’m addicted to Brazilian Jiu Jitsu now, just in case you didn’t hear me yelling it from the rooftops. I know I’m addicted … Read More
Keystone Concepts of Invictus Coaching
Video by Kirsten Ahrendt
It’s time to develop coaches and gym-owners with a holistic understanding of and commitment to individualize the group coaching model in order to simultaneously serve individuals … Read More
Excellent Coaches Make Decisions that Pull ‘Double Duty’
Written by Kirsten Ahrendt
The best coaches make things look effortless – their classes somehow accomplish learning and training simultaneously, balance structure with elements of freedom and … Read More
The Art of Being an Adaptable Coach
Written by Nichole Kribs
Everyone appreciates an adaptable person; someone who isn’t stuck in their way and who can easily adjust to changing circumstances. This is a quality … Read More
Hacking Ketosis for Mental Clarity Using Exogenous Ketones
Written by Michele Vieux
Do you want to enjoy the mental clarity benefits of ketosis without the fat bombs? As someone who has experienced these benefits prior … Read More
Inside Invictus – 2023 CrossFit Games Quarterfinals
Video by Julio Areas
Go behind the scenes as three Invictus teams qualify for the North America West Semifinals in Pasadena, CA. Join us at the semifinals to … Read More