Saturday October 24th, 2009
Invictus Paleo Halloween Bash!
Show up at 4pm for a Nutrition Presentation/Discussion, or just show up at 6pm for a Paleo Pot Luck and festivities! We'll have games for the kids (and adults), and prizes will be awarded for best dish, best costume-individual, best costume-couple, and best costume-family.

Sunday, November 8, 2009
Dutch Lowy Performance Development Seminar
If you take your training and/or coaching seriously, you need to spend time with coaches from whom you can learn. Dutch is a coach that you should not miss an opportunity to learn from. Dutch will help athletes and coaches alike figure out how to increase power output by providing an approach to training that is simple, efficient and effective. You owe it to yourself and your clients to learn how to maximize your athletic gains in the shortest time possible, and Dutch will help you achieve that goal. For more information, and to register, click here.

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