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Invictus is more than a gym, it's a community of support, education, and encouragement to achieve your fitness goals.

Why Invictus?

  • Supportive Community

  • Caring, Professional Coaches

  • Accountability to YOUR Fitness Goals

  • Nutrition & Lifestyle Coaching

  • Proven Record of Success

Community

Surround yourself with a community of friends and like-minded individuals who will encourage, motivate and hold you accountable to achieving your fitness goals. Invictus is more than a gym, it's a community.

Success Stories

Meet our members and hear what they have to say about the results they have achieved at Invictus. We guarantee results through our unique approach to exercise and nutrition.

Nutrition

Our nutrition coaching will get you on track to achieve your fitness goals. We have a slightly different view on optimal nutrition that is guaranteed to make a difference in how you look, feel and perform.

Blog Updates

  • Xiaopeng
    Xiaopeng
    Xiaopeng Written by Zach Erick The shoulder is an amazing joint. Compared to other joints in the body, it’s mobility is unmatched. The shoulder has over 180 degrees of motion through flexion, extension, abduction, and adduction. Typically when we warm up our shoulders we may do some pressing movements, maybe...
    Read more
  • Guided Visualizations for the 2015 CrossFit Open
    Guided Visualizations for the 2015 CrossFit Open
    Guided Visualizations for the 2015 CrossFit Open Written by CJ Martin Are you looking for the final edge in athletic performance? Visualizations and meditation have always been components of every elite athlete’s performance toolbox, but it can be intimidating to create your own. For the last several years, Invictus athletes...
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