Workout of the Day:
Coach’s Choice … be ready for some fun.

Crossfit games logoWe’re off to the CrossFit Games today at 1:00 p.m. to cheer on Michele Vieux, Brad Posnanski, and the CrossFit Invictus Affiliate Cup Team – Adam Towle, Justin Nahama, Josh Edgeman, Sage Burgener, Katie McLaughlin and Christina Marzocca. We appreciate the amazing support of the Invictus family heading up to Aromas (almost 40 of us) and those cheering on our studs from back home. The gym will re-open on Monday, July 13 at 5:00 p.m.

We will do our best to keep everyone updated, but with long days in the sun and spotty WiFi access, we can make no guarantees. Some of our more tech savvy folks, however, will likely be all over Facebook with updates.