Workout of the Day:
Rounds of 10, 9, 8, 7, 6, 5, 4, 3, 2 and 1 reps for time of:
Power Cleans (with 75% of bodyweight)
Pull-Ups
(WOD courtesy of www.crossfitfootball.com.)

CrossFit Invictus 9:30 a.m. Crew
CrossFit Invictus 9:30 a.m. Crew