Workout of the Day:
3 rounds of 1 minute of work of the following:
Jumping squats #45 bar
Push press (#75 men, #55 women)
Hang power cleans (#95 men, #65 women)
Knees to elbows
Rest 1 minute after each round

Score = total number of reps

Baby Karis Sack of Flour thinks everyone should come out for a Saturday WOD!