**SCHEDULE REMINDER! The Invictus Downtown location will be closed to group classes for the 2016 Invictus Valentine’s Day Competition. Please visit Invictus Point Loma at 8:00 a.m., 9:30 a.m. or 11:00 a.m. for a group class and then join us at Downtown to cheer everyone on!**
In teams of two, complete the following as quickly as possible, partitioning the reps as you see fit:
Row 2000 Meters
50 Strict Pull-Ups (or Assisted Pull-Ups)
100 Kettlebell Swings
100 Burpee Box Jump-Overs
100 Kettlebell Swings
50 Strict Pull-Ups (or Assisted Pull-Ups)
Row 2000 Meters
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