Do You Know How to Burn More Calories in Less Time?
Written by Mark Riebel & Remastered by Michele Vieux
(More Bang for Your Buck and The Myth of the Fat Burning Zone Originally Published September 14 & 15, 2009)
If you’re like most people who are balancing a hectic schedule, you probably don’t have a ton of time to spend in the gym. Or maybe you are looking to get more bang for your buck because you’ve hit a weightloss plateau in with your usual cardio routine.