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Supplemental Programs

These programs are designed to supplement your current training program.

Total Programs: 4

Invictus Endurance Program

Building your engine for the sport of fitness is imperative. This program was designed to supplement your training with 3 running sessions per week to build your engine and improve your work capacity. The program is written to supplement your current CrossFit training with a focus on building your engine, making you faster and improving your running mechanics while getting you ready for specific distances which vary throughout the training season.

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