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Competitive Comprehensive Programs

These programs are geared toward individuals hoping to compete, at any level.

Total Programs: 5

Invictus 8-Week Strength Development Program

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Strength is often a limiting factor in the sport of fitness. If you’re looking to improve your strength for competition, this 8-week program will fast track your strength gains.

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Invictus Competition Program

Our Competition Program is designed for the recreational athlete who wants to maximize their 60-90 minute training sessions, so that they can compete at local events.

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