Invictus Endurance Program: What to Expect
Video by Nuno Costa
Want to become a more proficient runner? Need a boost in your aerobic engine?
The Invictus Endurance Program may be your ticket to running hard when it’s hard to run!
Our Invictus Endurance program, coached by Nuno Costa, focuses on improving your running capacity and has helped many beginner runners become elite in this sport! Coach Nuno Costa has been a head coach for CFHQ since the beginning of 2012, coaching Level 1 and Level 2 seminars all over the world and is a CrossFit Certified Level 3 Trainer (CF-L3).
Nuno has also coached the CrossFit Endurance seminars for over 5 years, traveling the world to train other coaches proper running and endurance training technique, nutrition, injury prevention and program design. Nuno was also a NCAA Division 1 Track and Field athlete at Cal Poly San Luis Obispo, competing in the 200M and 400M sprints. He began competing in triathlons in 2006, completing a 1/2 Ironman, numerous sprint distance races, and a few Olympic distance triathlons.
Nuno founded the Invictus Endurance Online program in June 2016. Click here to find out more about the program and to sign up!