Welcome Your Friends into the Invictus Community
Written by Lindsey Johnson

The 50/50 Referral Program is back to reward both you and a friend by offering $50 off one month of membership at Invictus! New members receive $50 off their first month of membership and current members receive $50 off their next month of membership.

We love competition and there is no limit. For every person you refer, not only will you receive $50 but your name will also be put into a drawing for an amazing Invictus swag bag! This is all happening from September 1st – October 15th.

Strength Development Clinic

 

  • Mondays and Wednesdays at 5:00 p.m. at Invictus Point Loma
  • Tuesdays and Thursdays at 5:00 p.m. at Invictus Point Loma
  • Tuesdays and Thursdays at 12:00 p.m. at Invictus Downtown

There three opportunities during the week to join our Strength Development Clinic. The next four-week cycle starts November 2nd and 3rd. Sessions are either Monday & Wednesday from 5:00 p.m. to 6:00 p.m. or Tuesday & Thursday from 5:00 p.m. to 6:00 p.m. at Point Loma or Tuesday & Thursday at 12:00 p.m.

The Invictus Online Community and The 2015 CrossFit Open
Written by Nichole DeHart

We are only a few days away from the announcement of the first workout of the 2015 CrossFit Open! Whether your goal is to make it to Regionals or participate with a group of your friends at the gym for fun, we know that many of you will be competing this year. We are pretty confident that many of you who follow our Competitor Blog are signed up and ready to tackle the Open. We are so excited to see the first event be announced and watch our athletes crush events!

CrossFit Weightlifting Advanced Trainer Course at CrossFit Invictus – December 6-7th, 2014

Registrationhttps://www.regonline.com/builder/site/Default.aspx?EventID=1604442

Seminar Description

This course is designed for a coach who has completed both the CrossFit Level 1 Certificate Course and the CrossFit Weightlifting Trainer Course. When coaching, there is no rigid protocol for assessing movement and correcting faults. However, this two-day course teaches advanced methods for assessing and correcting technique in the snatch, clean and jerk. All methods presented assist a coach in finding the optimal way to instruct and motivate individual athletes to perform the lifts safely,

CrossFit Endurance Trainer Course – San Diego, CA – June 28-29, 2014 

The Endurance course is a powerful weekend of getting faster, stronger and increasing overall fitness/performance.  Led by one of our head coaches for CrossFit Endurance, you will get both in depth education as well as a unique opportunity to be (run) evaluated throughout the weekend.

When: Saturday, June 28th through Sunday, June 29th

Where: Invictus Point Loma – 2803 Midway Drive, San Diego, CA, 92110

RegistrationRegister now while spaces are still available!