Crawl Before you Run
Written by Holden Rethwill
In today’s society people are always wanting the next big thing. The latest and greatest item on the market. We can make this same argument about the sport of CrossFit.
With social media at the helm, we are constantly seeing high caliber games athletes posting about some of the crazier things they are able to do. Whether it’s a PR lift, upper level gymnastics, insane metcon after metcon after metcon, etc., your everyday viewer sees this and instantly wants it. They begin to think that’s exactly what they need to be doing if they are to ever get to that level.