An Average Gym Member Attempts the John Muir Trail
Written by Invictus Member Jay Morrison
Where will your fitness take you?
Always inspired by challenge and endurance events, I’d wanted to tackle a longer thru-hike … Read More
Life Lessons Learned Through CrossFit
Written by Kaitlyn Kassis
I fully believe that the lessons we learn in sport— even the lessons we learn in the gym on a day to day basis— are applicable … Read More
Learning to Let Go Through Emotional Vulnerability
Written by Bryce Smith
July 3, 2018.
That date will forever be ingrained in my memory because that is the day my dad lost his battle with brain … Read More
I am Rob Loeb and my wife, Mary, and I have been members of the Invictus community since 2010, I am currently interning on the path to becoming a part-time coach at Invictus in addition … Read More
New Chapter, New Approach
Written by Invictus Member Rayna Matsuno
This new chapter has come with a lot of (well-intentioned) unsolicited feedback and questions about my physical activity. Because this is the first pregnancy I’ve … Read More