Justin Gallo: Elevating the Level of Invictus & the World
Written By Bryce Smith
We don’t meet people by accident. They are meant to cross our path for a reason. When I first began coaching … Read More
Pushing Hard & Winning the Battle: Randy Canare
Written by Libby Landry
I remember the first time I met Ran-Dawg (my nickname for him), before a 6:30pm class. I had seen him doing his Fundamentals … Read More
Jumping into the Unknown with Sean Robinson
Written by Michele Vieux & Invictus Member Sean Robinson
Call it “luck” or fate, Sean Robinson started his CrossFit journey just three weeks before the 2019 CrossFit … Read More
The Athlete, the Goal & the Plan: Post-Open Check-In with Haider
Written by Michele Vieux
It’s time to check in again with our friend, Haider, who has followed our Performance Program online from Saudi Arabia, … Read More
Scott Rogers: The Strong, Silent Rowing Machine
Written by Kirsten Ahrendt
Meet Scotty! He moved to San Diego about 6 months ago from DC where he was a member and coach at CrossFit OldTown. He … Read More