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Category: Success Stories

Inside Invictus – Dubai Fitness Challenge – EP7 & EP8

Success Stories

Inside Invictus – Dubai Fitness Challenge – EP7 & EP8
Video by Michael McCoy

Episode 7 of our Inside Invictus follows the teams and individuals as they take on a variety of workouts at the … Read More

The Athlete, The Goal & The Plan: Haider’s Plan of Action

Handstands, Michele, Movement Drills and Progressions, Pull-Ups, Success Stories

The Athlete, The Goal & The Plan: Haider’s Plan of Action
Written by Michele Vieux

Haider has followed our Performance Program online from Saudi Arabia, since July of 2018, and has volunteered to take part … Read More

Inside Invictus – Dubai Fitness Championships – EP4 & EP5

Success Stories

Inside Invictus – Dubai Fitness Championships – EP4 & EP5
Video by Michael McCoy

In Episode 4, we follow the teams and individuals as they experience the highs and lows two days out from the … Read More

10 Years of Invictus – Reflection and Renewal

CJ, Success Stories

10 Years of Invictus – Reflection and Renewal
Written by C.J. Martin

January is a special time for reflecting and renewing commitments to things that are important. This January was extra special for me as … Read More

The Athlete, The Goal & The Plan: Meet Haider

Gymnastics, Michele, Success Stories

The Athlete, The Goal & The Plan: Meet Haider
Written by Performance Blog Follower Haider & Michele Vieux

As coaches, we see many come to us in the beginning of the year with resolutions and … Read More

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