Matt Bruce Cl 186 kg (410 lbs)

 

Tue
Cl (Bkn) 50/4×2 60/3 65/3 70/3 75/3 80/1 75/3
F.Sq + J 50/4+4 60/3+3 70/2+2 80/(2+2)x3

Thur
PSn (pause) 50/4×2 60/3 65/3 70/3 75/3×2
Sn PJ 50/5 60/4 70/3 80/3 85/3×2
Plank 3 sets of 30 sec

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Dagmar Hertweck
Dagmar Hertweck
December 30, 2011 5:09 am

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