Should You Do The Open?
Written by Tricia Moore

Every year, it’s a question we hear from both our veteran and new athletes, “Should I do the Open?”. Or, “Hey what this Open thing Read More

No CrossFit Regionals? No Problem.
Written by C.J. Martin

The sport of fitness is changing…and nobody knows what it will look like.

Does this scare you – or does it excite you?

Here Are 5 Read More