Hey everybody, congratulations and thank you for a fun past 5 weeks.

Can you believe the 5 weeks came and went just like that?

What did you learn?

How did the race turn out?

What
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Tue

Sn (Bkn/Fl)  50/4×2  65/3  75/2  80/2  85/2×3

Sn Pull (3 position)  80/5  90/3  100/3×4

Plank

 

Thur

Cl (HB/Bkn)  50/4×2  65/3  75/2  80/2  85/2×3

Cl Pull … Read More

Thanksgiving is right around the corner. It’s a time of family, friends, and indulging in delicious feasts! However, there are thousands of people in San Diego County who don’t have enough to eat on Thanksgiving … Read More

Tue

Cl Pull + PCl  50/4+4  60/3+3  70/2+2  75/2+2  80/(2+2)x2

RDL  60/8  70/5  80/4×3

 

Thur

Sn Pull + PSn  50/4+4  60/3+3  70/2+2  75/2+2  80/(2+2)x2

OHSQ  50/6  60/4  70/3  75/3  80/3×3… Read More