Are We Built to Run Barefoot?


At a recent symposium of the American College of Sports Medicine’s annual meeting in Denver, cutely titled “Barefoot Running: So Easy, a Caveman Did It!,” a

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Jared represented USA at the Pan Am Championship last week. Jared is a young man that I’ve had the pleasure to watch develop into the talented adult lifter for … Read More

Hey everybody, congratulations and thank you for a fun past 5 weeks.

Can you believe the 5 weeks came and went just like that?

What did you learn?

How did the race turn out?

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