Congratulations Are In Order!!!
Written by C.J. Martin

An amazing weekend has come to a close. This weekend marked the end of the 2012 CrossFit Games Open, and the end of our 2012 Look Good, … Read More

Life Decisions
Written by Josh Bridges

As people, we tend to move like water. What I mean by that is we tend to seek the path of least resistance. Many times this is a wise … Read More