I quit drinking coffee a year and a half ago, but I still like to treat myself from time to time. On a recent trip … Read More
Relive some of the 2011 CrossFit Games . . . plenty highlights of Josh Bridges and the Sea of Green.… Read More
Why do we make memories of something? Of a person or event or time in space? Quite simply it’s because there was something poignant that … Read More
The Look Good, Feel Good Challenge has begun! Are you prepared? Is your food?
George will tell you in the … Read More
Today is the day! The 2012 Look Good, Feel Good Challenge begins!
We have more than 60 participants currently signed up and we’re … Read More