Weigh-ins for Ladies and Men 152 lbs and lighter will be at 8 AM, lifting at 10 AM. The remainder of the men weigh-in at 10 AM and lift at Noon. We’ll start the second session early if we can and everyone is ready.

$20 for Invictus Members or $10 with a donation of blanket or coat for homeless. $35 for lifters from outside the gym or $20 with donation.

Tue
Sn 50/3×2 60/2 65/2 70/2 75/1 80/1 85/1×3
Cl/J 50/(3+3)x2 65/2+2 75/1+1 80/1+1 85/(1+1)x3

Thur
Sn 50/3×2 60/2 65/2 70/2 75/1×3
Cl/J 50/(3+3)x2 65/2+2 75/(1+1)x2

guest
1 Comment
newest
oldest most voted
Inline Feedbacks
View all comments
Stephanie
Stephanie
December 13, 2011 1:31 pm

double our pleasure! snatch and clean/jerk in one day?! 🙂