Bring a stopwatch, some water and a ready to run positive attitude 🙂

Here’s the link of where we will be at tomorrow – http://maps.onemillionrevolutions.org/map.jsp?mapID=1733010

Be there at 7am, we will warm up as a group and get our run on!!!

If you are coming from the 5 freeway exit Sea World Drive and head towards the ocean and make a right on South Shores Park Drive and follow the signs for the boat ramp, we will meet right by the bathrooms which is also where the boat ramp is at.

If you have questions you can reach me by email – nuno@crossfitinvictus.com

I’ll be checking email tonight and tomorrow morning too.

Even if you are on the fence about whether to do the training program, make sure you attend tomorrow and see how it goes to run with the group and then make a decision after.

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Ayo
Ayo
September 24, 2011 2:14 pm

Great job to all the InVictus Runners out ther today. Special kudos to Mark and Mine for keeping me going steady!