Matt Dlugos Mindset Podcast

Listen to this episode on Apple or Spotify

Matt Dlugos CrossFit Journey 

This week, Bryce talks with Matt Dlugos! He is an elite CrossFit athlete competing for a spot at the 2022 Games. Bryce and Matt are able to share their unique perspective as taller athletes competing in a sport that for the most part has a very specific body type. We hear how Matt approaches each training session with an underdog mentality. You can continue to follow Matt’s journey as he competes at the Granite Games for the CrossFit Semifinals.

Matt Dlugos Timeline 

(05:27): Overcoming self-doubt
(10:02): “I love to prove people wrong”
(17:00): Dealing with emotions
(20:42): Observational learning
(30:44): Coaching, movement, fitness
(46:29): Strengthen your bonds with the team
(1:02:30): Teamwork vs. individualism
(1:15:43): Never compare yourself to others


The Invictus Mindset Podcast is proud to be sponsored by RX Smart Gear, Trident Coffee, and Element 26. We are so excited to continue to bring you more exciting content and promotional deals. Check out our sponsors below!

(use code “INVICTUSMINDSET” to get 10% off full ropes and grips)

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Also, Check Out…

Bill Grundler – Finding Your Fire (Apple or Spotify)
Dr. Jason Phan – LIVV Natural (Apple or Spotify)
Caroline Burckle – Seeking Self Actualization (Apple or Spotify)

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