Listen now on Apple or Spotify
Dawn Fletcher Driven Mind Training
This week, Bryce talks to Dawn Fletcher! Dawn founded Driven Mind Training and is a mindset coach for many high-performing athletes. She shares her passion for adventure and what has led to her success coaching mindset in the fitness world.
“Confidence is not the absence of doubt, confidence is the response to doubt.”
Dawn Fletcher Timeline
(12:40): Showing up intentionally
(22:00): How to stay positive in life,
(24:22): “We are all chasing meaning”
(31:46): Mindset Coaching: Structure, processes, and procedures
(35:24): Importance of values, (44:05): How to coach an athlete who transitions out of sports
(53:11): “Have a plan, plan to adapt”, (58:21): Importance of storytelling in communication
(1:03:28): How to be a good communicator
(1:09:32): How to create a safe space in coaching
(1:13:01): Overcoming uncomfortable situations
(1:15:19): What is cold therapy?
(1:20:21): Top 3 plunges in 2022
(1:23:52): What is confidence?
MINDSET PODCAST SPONSORS
The Invictus Mindset Podcast is proud to be sponsored by RX Smart Gear, LMNT, Trident Coffee, LSDK, and MUSH. We are excited to continue bringing you more exciting content and promotional deals. Check out our sponsors below!
(use code “INVICTUSMINDSET” to get 10% off full ropes and grips)
(use code “INVICTUS20” to get 20% off online and in TapRooms)
(use code “INVICTUS” to get 20% off Ketone-IQ)
(check out their “Rep” shorts and women’s athletic leggings HERE)
(Use the LINK to get one free sample pack with your first purchase)