Carl Paoli Coaching


Listen to this episode on Apple or Spotify


Carl Paoli Movement Specialist 

On the Invictus Mindset Podcast this week, Bryce talks with Carl Paoli for the second time. He is a New York Times bestselling author and movement specialist. Carl is the founder of Freestyle Connection, dedicated to helping people design a life worth living through fitness and personal development. He shares how we need to disrupt the current state of balance in order to find a new one. Let’s go on a lifestyle and movement journey with Carl.

Carl Paoli Timeline 

(03:43): Letting Go
(14:15): Standards, Rules, Progression, and Awareness
(22:57): The Courage to Start 
(30:42): Emotional Intelligence and Fitness
(38:22): How to Cope with Messy Situations
(48:05): Lifestyle Exploration
(53:51): Freedom of Movement and Freedom of Speech
(1:02:36): Four Key Elements of Understanding Who We Are
(1:10:29): Disrupt the Current State of Balance

Mindset Podcast Sponsors 

The Invictus Mindset Podcast is proud to be sponsored by RX Smart Gear and Trident Coffee. We are so excited to continue to bring you more exciting content and promotional deals. Check out our sponsors below!

(use code “INVICTUSMINDSET” to get 10% off full ropes and grips)


(use code “INVICTUS20” to get 20% off online and in TapRooms)

Also, Check Out…

Tommy Marquez –  Driving CrossFit Media Forward (Apple or Spotify)
Annie Sakamoto –  Super Mom and CrossFit Legend (Apple or Spotify)
Elijah Muhammad – Make Shift Happen (Apple or Spotify)

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