Every family has different holiday traditions. Don’t be afraid to start one around health and fitness. Starting a holiday with a hike, run, swim, etc…is a great way to bond together – and also makes folks feel better about eating their special holiday treats. I’ll be spending my Easter sunday with a huge group of folks enjoying some fresh air, steep terrain and beautiful San Diego weather. Let us know how you plan to enjoy your active rest Sunday.
And a huge thank you for the great week of training to superstars Noah Pester, Ashleigh Moe and Jenny LaBaw – pictured above with me and the best Belgian intern in the world – Thijs Moonen. Ashleigh was resting a tweaked ankle, but she didn’t let a silly boot stop her from reaching the summit of the nice little hill behind us. Pretty impressive . . . but we wouldn’t have expected anything less from her.