How to Find Your Optimal Drag Factor Setting
Video by Shane Farmer of Dark Horse Rowing

Interested in finding the best damper setting/drag factor for your performance? In this video, Coach Shane Farmer of Dark Horse Rowing explains why it’s really up to you to feel your way to an optimal drag factor and the results of this test might just surprise you. This video will take you through a workout to help you find and feel the right setting.

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