Guided Visualizations for the 2018 CrossFit Open
Written by C.J. Martin

Are you looking for the final edge in athletic performance?

Visualizations and meditation have always been components of every elite athlete’s performance toolbox, but it can be intimidating and difficult to create your own. For the last several years, Invictus athletes have been aided by guided visualizations to prepare them for competition.

What Exactly Is Guided Visualization? 

Similar to guided meditations, our guided visualizations are audio-based training sessions that guide you through a practice run of each week’s event utilizing your own mental imagery. 

Proudly Announcing…Invictus Boston
Written by C.J. Martin

More than 9 years ago we set out to make a positive impact on the lives of others in our San Diego gyms. We built an incredible community centered around self-improvement, teaching and learning life lessons through the medium of health and fitness, and doing so with the support and encouragement of other like-minded individuals. We’ve openly shared our methods and experience to help others find similar success, and in turn have been rewarded with friends willing to do the same. It is this spirit of sharing knowledge and learning that has led us to today’s proud introduction of Invictus Boston!

New Invictus Athlete Program Cycles Start Monday!

The New Year is always starts the countdown for the beginning of the CrossFit Open. We are 8 weeks out until 18.1 is announced…seems like 17.1 was just yesterday, right?

At this point in the year, our Invictus Online Programs all begin the Open Prep Cycles geared at helping athletes fine tune their training to make sure they have the most successful CrossFit Open to date. We invite you to check out our Comprehensive and Supplemental programs to see what may be a good fit for your training.