How to Overcome the Mental Aspect of Weightlifting
Video by Invictus Weightlifting Coach Jared Enderton

Do you get psyched out when attempting a new PR?

What if the PR weight “feels” heavy & slow?

How we think determines how we behave. Invictus Weightlifting Coach Jared Enderton takes a look at how we can improve our mental game when going after a big lift!

Is Olympic lifting a weakness of yours? Checking out our newly launched Invictus Weightlifting Program with Coach Jared Enderton. With this program,

3 Down, 1 to Go: Invictus at the 2017 CrossFit Games!

Kristin Holte had a monstrous day, with a 3rd place and 5th place finish in two events to finish in 8th overall going into the last day of competition.

Going into the “Muscle-Up Clean Ladder” event, Kristin’s previous Clean PR was 220#. During the event, Kristin PRed her Clean at 225# – and then hit it again!

To finish off the day, Kristin finished 3rd overall in the “Heavy 17.5” event.

She’s ready for anything Day 4 throws her way!

Day Two of Invictus at the 2017 CrossFit Games

Making four of his four attempts in the 1 RM Snatch Event (Event 4), Garret Fisher took an Event Win with a new Snatch PR of 305#. After hitting just under his previous PR on the third attempt, with one attempt left, he decided to throw more weight on the bar and give it a shot. Garret said, “I knew I had nothing to lose.”

Tammy Wildgoose of Team Invictus also had a fantastic lifting day, hitting a new Clean and Jerk PR at 210# during the Team 1 RM Clean and Jerk event.

Day One of Invictus at the 2017 CrossFit Games

2017 marks the 9th consecutive trip to the CrossFit Games for Team Invictus – and they show no signs of slowing down.

Team Invictus started the day with a solid finish in Event One, “Run Swim Run”, with a 5th place finish overall. In Event Two, the “Team Muscle-Up Snatch”, a variation of the “Amanda” workout, the men of Team Invictus completely dominated the competition floor from the start, finishing 1st place overall for the men’s portion of the event. The women of Team Invictus followed them shortly after and made us proud with a solid 5th place overall finish.