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CrossFit Invictus Stole 17 Pounds and I Don’t Want Them Back!

Steve Corney at CrossFit Invictus in San Diego

CrossFit Invictus Stole 17 Pounds and I Don’t Want Them Back!
Written By Invictus Member Steve Corney

Having never experienced or participated in CrossFit, my coach in Australia suggested if I were going to try … Read More

Corina Noriega: The “Look Good, Feel Good” Spring 2015 Champ!

Corina Noriega: The CrossFit Invictus “Look Good, Feel Good” Spring 2015 Champ!

Corina Noriega: The “Look Good, Feel Good” Spring 2015 Champ!
Written by Cat Blatner

Meet Invictus member, Corina Noriega.

She commutes to Invictus from Tijuana where she owns her own CrossFit affiliate. When Corina first … Read More

Baylor Wilhelm: Overcome with Passion

Member Baylor Wilhelm from CrossFit Invictus in San Diego

Baylor Wilhelm: Overcome with Passion
Written By Melissa Hurley

How does weight pile on and how can you put your foot down to make a change?

For member Baylor Wilhelm, it started with a … Read More

Making Health a Priority: Omar Alshaikhli

MoMOmarAlshaikhkli

Making Health a Priority: Omar Alshaikhli
Interview by Nuno Costa

Let me introduce you all to Sea of Green member Omar Alshaikhli.

Omar started at Invictus in August of last year; he didn’t, however, get … Read More

A Year From Now You’ll Wish You Started Today

Teena Travis of CrossFit Invictus in San Diego

A Year From Now You’ll Wish You Started Today
Written by Invictus Member Teena Travis

I struggled for some time on whether or not to share these photos, (and not just because so much of … Read More

On a Quest for Nutrition Knowledge: Curt Lewis

CurtLewis_LGFG_Before&After

On a Quest for Nutrition Knowledge: Curt Lewis
Interview by Invictus Intern Trine Petersen

Invictus member Curt Lewis was a first time participant in our 2014 Fall “Look Good, Feel Good” Challenge. He was having … Read More

Our 2014 Fall “Look Good, Feel Good” Challenge Wrap Up!

LGFGWinners

Our 2014 Fall “Look Good, Feel Good” Challenge Wrap Up!
Written by Kim McLaughlin

The most recent “Look Good, Feel Good” Challenge has come to an end and the winners have been crowned – congratulations … Read More

Paleo Every Day Keeps the Doctor Away: Sam O’Neill

SamOneil

Paleo Every Day Keeps the Doctor Away: Sam O’Neill
Interview by Lindsey Johnson

If we were giving out awards like a high school yearbook, “Miss Consistency” would probably be the superlative I’d give to Invictus … Read More

Dan Tandon – Transformed His Body in 8 Weeks!

Dan Tandon has been a member of Invictus for nearly 2 years and a great contributor to the community. Below, Dan Tells us about what motivates him, how he has changed his life through CrossFit … Read More

The Transformation of Bo Smith

Once upon a time, a client/friend of mine asked me to contact her friend, Bo Smith, about CrossFit.  Bo needed to get in shape, but thought CrossFit wasn’t for him.  It took a few calls, … Read More

Karen Martin

Karen of CrossFit Invictus San Diego Before Weight LossKaren of CrossFit Invictus San Diego After Weight Loss

 

Krazy K turns 51-years-young today!  But the amazing thing about her birthday is that she looks and feels YOUNGER today than she has in years.

Krazy K has been a life long carb-addict.  She

… Read More

Look Good, Feel Good, Play Good Challenge – Announcing The Winners

Gary BeforeGary After CrossFit Invictus Challenge

What did you think was possible in 7.5 weeks?  Did you think you could lose 30 lbs?  Did you think you could add 30 lbs. to your max effort clean?  Well, several did.

The Look … Read More

Angela McLean

Angela of CrossFit Invictus San Diego

As the Look Good, Feel Good, Play Good Challenge comes to a close I found myself contemplating the true meaning of a statement I made to one of the fabulous ladies in the 9:30 group. … Read More

Mike V. – Another Success Story

 

Mike V. – Another Success Story
Written by C.J. Martin

Mike V. didn’t wait for the Look Good, Feel Good, Play Good Challenge.  If he did, he would have to be considered a heavy … Read More

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