CrossFit Invictus Stole 17 Pounds and I Don’t Want Them Back!
Written By Invictus Member Steve Corney
Having never experienced or participated in CrossFit, my coach in Australia suggested if I were going to try … Read More
Corina Noriega: The “Look Good, Feel Good” Spring 2015 Champ!
Written by Cat Blatner
Meet Invictus member, Corina Noriega.
She commutes to Invictus from Tijuana where she owns her own CrossFit affiliate. When Corina first … Read More
Baylor Wilhelm: Overcome with Passion
Written By Melissa Hurley
How does weight pile on and how can you put your foot down to make a change?
For member Baylor Wilhelm, it started with a … Read More
Making Health a Priority: Omar Alshaikhli
Interview by Nuno Costa
Let me introduce you all to Sea of Green member Omar Alshaikhli.
Omar started at Invictus in August of last year; he didn’t, however, get … Read More
A Year From Now You’ll Wish You Started Today
Written by Invictus Member Teena Travis
I struggled for some time on whether or not to share these photos, (and not just because so much of … Read More
On a Quest for Nutrition Knowledge: Curt Lewis
Interview by Invictus Intern Trine Petersen
Invictus member Curt Lewis was a first time participant in our 2014 Fall “Look Good, Feel Good” Challenge. He was having … Read More
Our 2014 Fall “Look Good, Feel Good” Challenge Wrap Up!
Written by Kim McLaughlin
The most recent “Look Good, Feel Good” Challenge has come to an end and the winners have been crowned – congratulations … Read More
Paleo Every Day Keeps the Doctor Away: Sam O’Neill
Interview by Lindsey Johnson
If we were giving out awards like a high school yearbook, “Miss Consistency” would probably be the superlative I’d give to Invictus … Read More
Dan Tandon has been a member of Invictus for nearly 2 years and a great contributor to the community. Below, Dan Tells us about what motivates him, how he has changed his life through CrossFit … Read More
Once upon a time, a client/friend of mine asked me to contact her friend, Bo Smith, about CrossFit. Bo needed to get in shape, but thought CrossFit wasn’t for him. It took a few calls, … Read More
Krazy K turns 51-years-young today! But the amazing thing about her birthday is that she looks and feels YOUNGER today than she has in years.
Krazy K has been a life long carb-addict. She
… Read More
What did you think was possible in 7.5 weeks? Did you think you could lose 30 lbs? Did you think you could add 30 lbs. to your max effort clean? Well, several did.
The Look … Read More
As the Look Good, Feel Good, Play Good Challenge comes to a close I found myself contemplating the true meaning of a statement I made to one of the fabulous ladies in the 9:30 group. … Read More
Mike V. – Another Success Story
Written by C.J. Martin
Mike V. didn’t wait for the Look Good, Feel Good, Play Good Challenge. If he did, he would have to be considered a heavy … Read More