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Getting to Know the Man who Conquered the Five Hundred Pound Back Squat

Gary Martin Back Squats 500# at CrossFit Invictus in San Diego

Getting to Know the Man who Conquered the Five Hundred Pound Back Squat
Written By Bryce Smith

Words cannot express how proud I am of Mr. Gary Martin for conquering what seemed like an insurmountable … Read More

Seeing How Far I Can Go – Shanel Morrow

Shanel
Seeing How Far I Can Go
Written by Shanel Morrow

“When I started CrossFit West Jax this past September, I remember telling Coach Nick (Hawkes) that my first goal was to back squat 100#. At … Read More

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