From Lawyer to Gladiator – the Story of Gracie Tafoya
Interview by Bryce Smith
How have your training sessions impacted your fitness physically, mentally, and emotionally?
There isn’t enough space in all the world for … Read More
David and Sabrina: The Father-Daughter Duo
Written by Kim McLaughlin
If you have not been to our 6:00 a.m. class at Point Loma, you probably haven’t had the pleasure of meeting the best father-daughter duo … Read More
CrossFit Invictus Stole 17 Pounds and I Don’t Want Them Back!
Written By Invictus Member Steve Corney
Having never experienced or participated in CrossFit, my coach in Australia suggested if I were going to try … Read More
Getting to Know the Man who Conquered the Five Hundred Pound Back Squat
Written By Bryce Smith
Words cannot express how proud I am of Mr. Gary Martin for conquering what seemed like an insurmountable … Read More
For Love of Metal and Hockey: Invictus Ambassador Bob Spanbauer
Written by Zach Erick
As I walk into the gym to interview Bob, there’s a drop-in just outside the door at Point Loma, in the … Read More
Invictus Masters Off Season Programming Athlete Wendel Meireles
There is a real sense of community for those of … Read More
A Huge PR in NYC: Rebecca Boudreaux
Written by Kim McLaughlin
If you haven’t met Rebecca yet, you need to. She’s a 6:00 am-er with an infectious smile and a persistently positive attitude. She joined … Read More
Seeing How Far I Can Go
Written by Shanel Morrow
“When I started CrossFit West Jax this past September, I remember telling Coach Nick (Hawkes) that my first goal was to back squat 100#. At … Read More
Larry “The Legend” Blum
“I think it’s amazing that Larry can squat and do overhead movement at the same time because when he first started, one of the things he said to me was ‘I … Read More
A Scary Incident and a New Perspective on Fitness
Invictus Member Ali’s Story – Introduced by C.J. Martin
I returned from my vacation in Maui to mostly great news, but I was shocked to hear … Read More
What did you think was possible in 7.5 weeks? Did you think you could lose 30 lbs? Did you think you could add 30 lbs. to your max effort clean? Well, several did.
The Look … Read More
Another Reason I Love What I Do
Written by C.J. Martin
As I have said many times on this blog, working with the amazing individuals that walk through our doors is a dream come true. … Read More