This kid is STRONG!
Justin Nahama was out of town last weekend when our other competitors participated in the Affiliate Cup Team tryout. He completed the two workouts today at 8:00 a.m. and 12:00 p.m. The results were amazing. He had a tougher time with the sandbag and hill than he expected and finished in 11:27. He set the record straight in the second WOD though. He completed the workout – 10 Snatches (135 lbs.), 10 Chest-to-Bar Pull-Ups, 10 Clean and Jerks (135 lbs.), 10 Chest-to-Bar Pull-Ups, 10 Thrusters (135 lbs.), 10 Chest-to-Bar Pull-Ups – in 2:58. His total time was 14:25 for the two workouts.
Congratulations to Justin and the other participants. We have now a team of 8 solid individuals who will train together to represent CrossFit Invictus at the CrossFit Games. We will narrow the field to our final six as the date approaches and we are required to do so. Until then, please congratulate and give your support to the following individuals:
- Adam Towle
- Justin Nahama
- Josh Edgeman
- Mark Riebel
- Katie McLaughlin
- Christina Marzocca
- Sage Burgener
- Tabitha Stine
What a stellar performance Justin! It was great meeting you today (along with all the other 10:00 class attendees) and congratulations on killing that 2nd WOD! Absolutely incredible! I will be cheering for Invictus to take the affiliate cup at the Games
Justin-what an awesome performance to witness this afternoon.
Even Mother Nature was like SLOW DOWN…and then Justin slapped her in the face.
Okay, I feel like a total groupie….but I can’t stop myself from going gaga over you all! You are all such amazing athletes.
I LOVE watching you all perform. It makes me wish I was 20 years younger. And stronger. And faster. Hell, I’d settle for slightly coordinated at this point!
Congrats to everyone…….NICE WORK!!
Awesome performance Justin
Justin, was amazing to watch and cheer you on bro!
My heart was pounding the entire 2:58.
Good job bro. Legit time for the lifting WOD. The hill run sucked for me too.
Wayne your heart was pounding?…really? you used to say that to me…
Moses, see my facebook comment as my reply.
Thank you guys and gals for your kind words and support. I’m beyond honored to have the opportunity to represent CJ and the CFI coaches and athletes at the Games. See everyone soon.
moses.. he was just using his POWER LEGS.. he was so fast that they thought he was from KENYAA.
good job j dog! cant wait to train all together with the team. when are we gonna do workouts?
What a solid team!! I will be pulling for you guys.
Snax