Scaling Options for Handstand Push-Ups in Metcon Workouts
Video by Michele Vieux

Don’t know what to do when handstand push-ups come up in the conditioning portion of your workout? Here are three, simple scaling options to mix into your routine, one of which doesn’t require you to go upside-down. Try one or all of these next time they appear to keep you moving in your workout while still building your overhead pressing strength.

Also Check Out…

The Three Most Important Hand Positions For Successful Handstand Work

Don’t Have Strict Pull-Ups Yet? Try Mixing These 2 Variations Into Your Routine

What It Really Means When You Say You’re Too Busy

Subscribe
Notify me of
guest
0 Comments
Inline Feedbacks
View all comments
Scroll to Top