Call Us: 1-619-231-3000

How To Use A Weekly Meal Planner


Screencast by George Economou

(Editor’s Note – If you are in our Look Good, Feel Good Challenge, you MUST watch all 11 minutes of this video. If you’re not in the Challenge, but you care about your health and fitness, you should make time to watch from the 2:30 mark to the 10:00 mark . . . you won’t regret it. Planning for your success is vital to achieving your health and fitness goals!)

By on January 26, 2012   /   Blog, Coaches, George   /   3 Comments
3 Comments
  1. KNox
    12:17 am on January 27, 2012

    Check it out…Sick crossfit video. http://youtu.be/W5diNqG4pSY

    Reply
  2. Avatar of SarahHerr
    SarahHerr
    6:21 am on January 27, 2012

    Thanks George. I’m intrigued by your online cookbooks. What format do you have them in on your computer? My recipe gathering process is way too time consuming. Do you have a favorite source?

    Reply
  3. CP
    6:36 am on January 28, 2012

    Thank you George! !!! Very helpful! !

    Reply
Click on a tab to select how you'd like to leave your comment