The Importance of Posting Your Results
Written by Nichole DeHart-Kribs
Posting our training results can often be perceived as more frightening than rewarding. We have to post what we aren’t good at and what we struggle with, possibly along with other athletes who are posting amazing results (in our eyes). But approaching posting your results this way will only hinder you. Why?
Well, there are numerous benefits to posting, many more benefits compared to not posting. Let me name just a few.
Programming – It helps the coaches to know how you all are doing with the program.