World Anti-Doping Agency (WADA) Removes CBD From 2018 List of Prohibited Substances
Written by Calvin Sun

Cannabidiol, more commonly referred to as CBD, is the non-psychoactive, pain-relieving cannabinoid found in cannabis. In addition to pain relief, CBD offers a variety of other health benefits including reducing inflammation, anti-cancer properties, as well as neuroprotective benefits for athletes who may be prone to traumatic brain injury such as football players and MMA fighters.

Many athletes across a variety of sports have been unable to use CBD because the World Anti-Doping Agency (WADA) currently has listed it as a prohibited substance.

World Anti-Doping Agency (WADA) Removes CBD From 2018 List of Prohibited Substances
Written by Calvin Sun

Cannabidiol, more commonly referred to as CBD, is the non-psychoactive, pain-relieving cannabinoid found in cannabis. In addition to pain relief, CBD offers a variety of other health benefits including reducing inflammation, anti-cancer properties, as well as neuroprotective benefits for athletes who may be prone to traumatic brain injury such as football players and MMA fighters.

Many athletes across a variety of sports have been unable to use CBD because the World Anti-Doping Agency (WADA) currently has listed it as a prohibited substance.

Sleep Tips for a Good Night’s Sleep
Written by Invictus Member Rachel Ragosa

Most of us live hectic lives. With countless priorities pulling us every direction, sleep is something a lot of people tend to sacrifice. Unfortunately, an unhealthy night of sleep can have long-lasting consequences that extend beyond physical tiredness. Sleep is a prime-recovery time for your mind and body. Your body uses this time to heal from your workout, process and store memories, and prepares your body to handle the stresses you intend to throw at it the next day. Thankfully,

Larry the Legend and his wife Liz as they get ready to take a dip at the Arctic Circle on their trip to Norway.

Let’s Take A Bath
Written by Nichole Kribs

Show of hands: how many of you have taken a bath in the last month? My guess is that there aren’t many hands being raised. Baths can be time consuming, more work than they are worth, require set-up, etc…or is that just an idea we’ve perpetuated because we haven’t taken the time to really digest all the health benefits from a good soak?

The Truth about the Use of CBD for Recovery
Written by Chris Fuller

First off, NO. CBD does not get you high. The cannabinoid known as Cannabidiol (CBD) does come from the actual trichome of the marijuana plant but does not contain the psychoactive euphoric properties that THC contains. So why am I talking about CBD?

This weekend I was fortunate enough to compete in Minnesota at the Kill Cliff Granite Games. The competition lasts for three days consisting of multiple ‘Games-like’ events testing one’s physical limitations and mental toughness. Anyone who’s ever done any sort of competition,