Invictus Endurance team member, Christopher Walden (center), at the Olympic Distance Ironman World Championship 2016.
Create a Vision for Your Event
Written by Nuno Costa
I have had the opportunity to coach a lot of athletes in their endurance endeavors and most agree that, generally, any race over 45 minutes or so becomes as much of a mental challenge as it is a physical challenge. One thing I have found that really helps my clients getting ready for their race/event is creating a vision statement for their race. Here’s how to do it for your next event.