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	<title>Comments on: Wednesday, July 14, 2010</title>
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	<link>http://www.crossfitinvictus.com/wod/wednesday-july-14-2010/</link>
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		<title>By: CrossFit Ireland &#187; Sat, Jul 24th</title>
		<link>http://www.crossfitinvictus.com/wod/wednesday-july-14-2010/comment-page-1/#comment-1033</link>
		<dc:creator>CrossFit Ireland &#187; Sat, Jul 24th</dc:creator>
		<pubDate>Fri, 23 Jul 2010 23:03:18 +0000</pubDate>
		<guid isPermaLink="false">http://www.crossfitinvictus.com/blog/?p=2573#comment-1033</guid>
		<description>[...] Paralysis by Analysis &#8211; Sage Burgener The Guiding Principle of Fun &#8211; Andrew Heffernan   var a2a_config = a2a_config &#124;&#124; {}; a2a_config.linkname=&quot;Sat, Jul 24th&quot;; a2a_config.linkurl=&quot;http://crossfit.ie/2010/07/24/sat-jul-21st/&quot;; [...] </description>
		<content:encoded><![CDATA[<p>[...] Paralysis by Analysis &#8211; Sage Burgener The Guiding Principle of Fun &#8211; Andrew Heffernan   var a2a_config = a2a_config || {}; a2a_config.linkname=&quot;Sat, Jul 24th&quot;; a2a_config.linkurl=&quot;<a href="http://crossfit.ie/2010/07/24/sat-jul-21st/&quot;" rel="nofollow">http://crossfit.ie/2010/07/24/sat-jul-21st/&quot;</a>; [...]</p>
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	<item>
		<title>By: Friday 7/23/10 &#124; Derby City CrossFit - Louisville, KY</title>
		<link>http://www.crossfitinvictus.com/wod/wednesday-july-14-2010/comment-page-1/#comment-1032</link>
		<dc:creator>Friday 7/23/10 &#124; Derby City CrossFit - Louisville, KY</dc:creator>
		<pubDate>Fri, 23 Jul 2010 02:05:38 +0000</pubDate>
		<guid isPermaLink="false">http://www.crossfitinvictus.com/blog/?p=2573#comment-1032</guid>
		<description>[...]  Strength Rest WOD 4 x 400m Run Rest 2 Min Between Efforts CF Football Here CF Endurance Here Paralysis by Analysis Grilled Chipotle Orange Chicken Well, Is It Organic or Not? How to Get Over Your [...] </description>
		<content:encoded><![CDATA[<p>[...]  Strength Rest WOD 4 x 400m Run Rest 2 Min Between Efforts CF Football Here CF Endurance Here Paralysis by Analysis Grilled Chipotle Orange Chicken Well, Is It Organic or Not? How to Get Over Your [...]</p>
]]></content:encoded>
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	<item>
		<title>By: Måndagsklubben &#8211; CrossFit Falun &#187; Blog Archive &#187; Tisdag 2010-07-27</title>
		<link>http://www.crossfitinvictus.com/wod/wednesday-july-14-2010/comment-page-1/#comment-1031</link>
		<dc:creator>Måndagsklubben &#8211; CrossFit Falun &#187; Blog Archive &#187; Tisdag 2010-07-27</dc:creator>
		<pubDate>Thu, 22 Jul 2010 10:10:45 +0000</pubDate>
		<guid isPermaLink="false">http://www.crossfitinvictus.com/blog/?p=2573#comment-1031</guid>
		<description>[...] Läs denna artikel innan du börjar. Paralysis by Analysis [...] </description>
		<content:encoded><![CDATA[<p>[...] Läs denna artikel innan du börjar. Paralysis by Analysis [...]</p>
]]></content:encoded>
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	<item>
		<title>By: WOD 7/15 &#124; CrossFit Austin &#124; Group Fitness Classes, Personal Training, Olympic Lifting, BootCamp</title>
		<link>http://www.crossfitinvictus.com/wod/wednesday-july-14-2010/comment-page-1/#comment-1030</link>
		<dc:creator>WOD 7/15 &#124; CrossFit Austin &#124; Group Fitness Classes, Personal Training, Olympic Lifting, BootCamp</dc:creator>
		<pubDate>Thu, 15 Jul 2010 05:32:15 +0000</pubDate>
		<guid isPermaLink="false">http://www.crossfitinvictus.com/blog/?p=2573#comment-1030</guid>
		<description>[...] Over analyzing? [...] </description>
		<content:encoded><![CDATA[<p>[...] Over analyzing? [...]</p>
]]></content:encoded>
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	<item>
		<title>By: Pär Larsson</title>
		<link>http://www.crossfitinvictus.com/wod/wednesday-july-14-2010/comment-page-1/#comment-1029</link>
		<dc:creator>Pär Larsson</dc:creator>
		<pubDate>Thu, 15 Jul 2010 05:16:16 +0000</pubDate>
		<guid isPermaLink="false">http://www.crossfitinvictus.com/blog/?p=2573#comment-1029</guid>
		<description>What up fools. The Swede here laying it down like it needs to be. Love you all, but had to have a bit of fun and take some piss out. Peace love and rugby.

http://vimeo.com/13351852</description>
		<content:encoded><![CDATA[<p>What up fools. The Swede here laying it down like it needs to be. Love you all, but had to have a bit of fun and take some piss out. Peace love and rugby.</p>
<p><a href="http://vimeo.com/13351852" rel="nofollow">http://vimeo.com/13351852</a></p>
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	<item>
		<title>By: M</title>
		<link>http://www.crossfitinvictus.com/wod/wednesday-july-14-2010/comment-page-1/#comment-1028</link>
		<dc:creator>M</dc:creator>
		<pubDate>Thu, 15 Jul 2010 00:16:54 +0000</pubDate>
		<guid isPermaLink="false">http://www.crossfitinvictus.com/blog/?p=2573#comment-1028</guid>
		<description>True dat, Courtland.</description>
		<content:encoded><![CDATA[<p>True dat, Courtland.</p>
]]></content:encoded>
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	<item>
		<title>By: courtland</title>
		<link>http://www.crossfitinvictus.com/wod/wednesday-july-14-2010/comment-page-1/#comment-1027</link>
		<dc:creator>courtland</dc:creator>
		<pubDate>Wed, 14 Jul 2010 18:29:30 +0000</pubDate>
		<guid isPermaLink="false">http://www.crossfitinvictus.com/blog/?p=2573#comment-1027</guid>
		<description>Good post, Sage. I kept the chest-up cue in mind at 0930&#039;s session and it helped--would have been better had I released my hook-grip more often.</description>
		<content:encoded><![CDATA[<p>Good post, Sage. I kept the chest-up cue in mind at 0930&#8242;s session and it helped&#8211;would have been better had I released my hook-grip more often.</p>
]]></content:encoded>
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	<item>
		<title>By: Jim H.</title>
		<link>http://www.crossfitinvictus.com/wod/wednesday-july-14-2010/comment-page-1/#comment-1026</link>
		<dc:creator>Jim H.</dc:creator>
		<pubDate>Wed, 14 Jul 2010 15:31:32 +0000</pubDate>
		<guid isPermaLink="false">http://www.crossfitinvictus.com/blog/?p=2573#comment-1026</guid>
		<description>Sage-

I didnt think you had a valid driver license, I have seen you drive...  

I also noticed you checking out my snatch yesterday... (insert joke here.)

Fellow Lifter, Jim</description>
		<content:encoded><![CDATA[<p>Sage-</p>
<p>I didnt think you had a valid driver license, I have seen you drive&#8230;  </p>
<p>I also noticed you checking out my snatch yesterday&#8230; (insert joke here.)</p>
<p>Fellow Lifter, Jim</p>
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