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	<title>Comments on: Tuesday, July 20, 2010</title>
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	<link>http://www.crossfitinvictus.com/wod/tuesday-july-20-2010/</link>
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		<title>By: Jonesy</title>
		<link>http://www.crossfitinvictus.com/wod/tuesday-july-20-2010/comment-page-1/#comment-1073</link>
		<dc:creator>Jonesy</dc:creator>
		<pubDate>Sun, 25 Jul 2010 23:56:47 +0000</pubDate>
		<guid isPermaLink="false">http://www.crossfitinvictus.com/blog/?p=2592#comment-1073</guid>
		<description>This post really touched me. I happened upon it because my coach shared it with me. He said it was a great read. 

I was a judge this past weekend at the games. I can give my personal stamp of approval for your communities support for your team. The CFI crowd was one of, if not the loudest and most passionate crowd amongst all the fans. 

Justin, as I read your post, I nearly came to tears myself. I know of the CF community as a whole, and especially the CFLA community as one of support and love. I have no doubt that your CFI community was not at all let down if you had to leave Saturday and miss Sunday... In fact, I&#039;d be willing to bet that if need be, they would carry you on their back to all the way to LAX from Carson just to make sure you made it to see your east coast family in such a painful time of need.

I&#039;m sorry for your loss, and I send my thoughts to you and your family.

Congratulations to you and your team for everything that you all accomplished. 
Jonesy</description>
		<content:encoded><![CDATA[<p>This post really touched me. I happened upon it because my coach shared it with me. He said it was a great read. </p>
<p>I was a judge this past weekend at the games. I can give my personal stamp of approval for your communities support for your team. The CFI crowd was one of, if not the loudest and most passionate crowd amongst all the fans. </p>
<p>Justin, as I read your post, I nearly came to tears myself. I know of the CF community as a whole, and especially the CFLA community as one of support and love. I have no doubt that your CFI community was not at all let down if you had to leave Saturday and miss Sunday&#8230; In fact, I&#8217;d be willing to bet that if need be, they would carry you on their back to all the way to LAX from Carson just to make sure you made it to see your east coast family in such a painful time of need.</p>
<p>I&#8217;m sorry for your loss, and I send my thoughts to you and your family.</p>
<p>Congratulations to you and your team for everything that you all accomplished.<br />
Jonesy</p>
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		<title>By: The Nahama Sisters</title>
		<link>http://www.crossfitinvictus.com/wod/tuesday-july-20-2010/comment-page-1/#comment-1072</link>
		<dc:creator>The Nahama Sisters</dc:creator>
		<pubDate>Thu, 22 Jul 2010 03:07:41 +0000</pubDate>
		<guid isPermaLink="false">http://www.crossfitinvictus.com/blog/?p=2592#comment-1072</guid>
		<description>Justin-

We are so proud you! Being a part of the &quot;Sea of Green,&quot; this past weekend, and witnessing how supportive and amazing the Invictus Community is, was truly an awesome experience - It&#039;s easy to see how close of a family they have become in your life out here.

With the loss of Pop Pop so close to the games, your dedication and committment to still represent Invictus was inspiring. We know how hard you struggled with everything, and the fact that you were able to create a balance and honor both your families is truly commendable. We are so proud of you for the hard work, tears, and sweat that went into all your efforts leading up to the games, and we are so grateful we were able to be a part of it (and appreciative the Invictus family was so welcoming to us!). Congratulations to you, Nichole, Sage, M, Shane, and Nuno for being total rockstars and such positive influences.

We hope that we can make you as proud of us, as we are of you.

Love you lots!
Jenny &amp; Jessi</description>
		<content:encoded><![CDATA[<p>Justin-</p>
<p>We are so proud you! Being a part of the &#8220;Sea of Green,&#8221; this past weekend, and witnessing how supportive and amazing the Invictus Community is, was truly an awesome experience &#8211; It&#8217;s easy to see how close of a family they have become in your life out here.</p>
<p>With the loss of Pop Pop so close to the games, your dedication and committment to still represent Invictus was inspiring. We know how hard you struggled with everything, and the fact that you were able to create a balance and honor both your families is truly commendable. We are so proud of you for the hard work, tears, and sweat that went into all your efforts leading up to the games, and we are so grateful we were able to be a part of it (and appreciative the Invictus family was so welcoming to us!). Congratulations to you, Nichole, Sage, M, Shane, and Nuno for being total rockstars and such positive influences.</p>
<p>We hope that we can make you as proud of us, as we are of you.</p>
<p>Love you lots!<br />
Jenny &amp; Jessi</p>
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		<title>By: gabrus</title>
		<link>http://www.crossfitinvictus.com/wod/tuesday-july-20-2010/comment-page-1/#comment-1071</link>
		<dc:creator>gabrus</dc:creator>
		<pubDate>Wed, 21 Jul 2010 03:58:55 +0000</pubDate>
		<guid isPermaLink="false">http://www.crossfitinvictus.com/blog/?p=2592#comment-1071</guid>
		<description>This is probably not the best way to do this...but is this Justin Nahama...as in Jay Nahama from Marist? Lacrosse player.
If so small world, dude I just trained at invicuts these last two days.
if not...awkward.  either way I am sorry to hear about everything.

hit me up if so
gabrusATgmailDOTcom
(rugby player/comedian from marist)</description>
		<content:encoded><![CDATA[<p>This is probably not the best way to do this&#8230;but is this Justin Nahama&#8230;as in Jay Nahama from Marist? Lacrosse player.<br />
If so small world, dude I just trained at invicuts these last two days.<br />
if not&#8230;awkward.  either way I am sorry to hear about everything.</p>
<p>hit me up if so<br />
gabrusATgmailDOTcom<br />
(rugby player/comedian from marist)</p>
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		<title>By: Snax</title>
		<link>http://www.crossfitinvictus.com/wod/tuesday-july-20-2010/comment-page-1/#comment-1070</link>
		<dc:creator>Snax</dc:creator>
		<pubDate>Tue, 20 Jul 2010 19:49:58 +0000</pubDate>
		<guid isPermaLink="false">http://www.crossfitinvictus.com/blog/?p=2592#comment-1070</guid>
		<description>Justin,
that was a touching post, my thoughts and prayers go out to you and your family.

I was in the process in posting this yesterday, but got busy and was not able to finish it.

CJ and the Invictus crew,
Congratulations on a STELLAR CF games! Top 5 two years in a row is amazing, especially with such a large and talented field of competitors. I am constantly reminded that the power of community is one of the reasons CrossFit has grown to the size that it has. No other affiliate quite emulates that like Invictus. I think the size of the Sea of Green proves that, you could not get a spectator shot without some green specks shimmering in the crowd. 
I miss you all, and will see you in September.

Nick</description>
		<content:encoded><![CDATA[<p>Justin,<br />
that was a touching post, my thoughts and prayers go out to you and your family.</p>
<p>I was in the process in posting this yesterday, but got busy and was not able to finish it.</p>
<p>CJ and the Invictus crew,<br />
Congratulations on a STELLAR CF games! Top 5 two years in a row is amazing, especially with such a large and talented field of competitors. I am constantly reminded that the power of community is one of the reasons CrossFit has grown to the size that it has. No other affiliate quite emulates that like Invictus. I think the size of the Sea of Green proves that, you could not get a spectator shot without some green specks shimmering in the crowd.<br />
I miss you all, and will see you in September.</p>
<p>Nick</p>
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		<title>By: Cody-Mac</title>
		<link>http://www.crossfitinvictus.com/wod/tuesday-july-20-2010/comment-page-1/#comment-1069</link>
		<dc:creator>Cody-Mac</dc:creator>
		<pubDate>Tue, 20 Jul 2010 18:34:05 +0000</pubDate>
		<guid isPermaLink="false">http://www.crossfitinvictus.com/blog/?p=2592#comment-1069</guid>
		<description>:(......</description>
		<content:encoded><![CDATA[<p> <img src="http://d3jptshnwx4alt.cloudfront.net/wp-includes/images/smilies/icon_sad.gif?84cd58" alt=':(' class='wp-smiley' /> &#8230;&#8230;</p>
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		<title>By: not sagie poopers</title>
		<link>http://www.crossfitinvictus.com/wod/tuesday-july-20-2010/comment-page-1/#comment-1068</link>
		<dc:creator>not sagie poopers</dc:creator>
		<pubDate>Tue, 20 Jul 2010 18:09:09 +0000</pubDate>
		<guid isPermaLink="false">http://www.crossfitinvictus.com/blog/?p=2592#comment-1068</guid>
		<description>Invictus is awesome.  I&#039;m an outsider but I love the vibe here.  468 on the workout.  Sage I have a shirt for you from Melissa in Toronto.  Rochet.</description>
		<content:encoded><![CDATA[<p>Invictus is awesome.  I&#8217;m an outsider but I love the vibe here.  468 on the workout.  Sage I have a shirt for you from Melissa in Toronto.  Rochet.</p>
]]></content:encoded>
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		<title>By: Susan N.</title>
		<link>http://www.crossfitinvictus.com/wod/tuesday-july-20-2010/comment-page-1/#comment-1067</link>
		<dc:creator>Susan N.</dc:creator>
		<pubDate>Tue, 20 Jul 2010 16:47:25 +0000</pubDate>
		<guid isPermaLink="false">http://www.crossfitinvictus.com/blog/?p=2592#comment-1067</guid>
		<description>Well, I think the only thing more emotional for me than reading today&#039;s blog was realizing I am married to the wonderful man that wrote it. Jay, I am in awe of your strength of character every day, and your loyalty to your friends and family is like nothing I have seen before. Our son is truly blessed to have you as a father. A huge thank you again to the Invictus family for the love and support you all have shown us- I am so very proud to be part of such an amazing community.</description>
		<content:encoded><![CDATA[<p>Well, I think the only thing more emotional for me than reading today&#8217;s blog was realizing I am married to the wonderful man that wrote it. Jay, I am in awe of your strength of character every day, and your loyalty to your friends and family is like nothing I have seen before. Our son is truly blessed to have you as a father. A huge thank you again to the Invictus family for the love and support you all have shown us- I am so very proud to be part of such an amazing community.</p>
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		<title>By: Cynthia</title>
		<link>http://www.crossfitinvictus.com/wod/tuesday-july-20-2010/comment-page-1/#comment-1066</link>
		<dc:creator>Cynthia</dc:creator>
		<pubDate>Tue, 20 Jul 2010 15:25:55 +0000</pubDate>
		<guid isPermaLink="false">http://www.crossfitinvictus.com/blog/?p=2592#comment-1066</guid>
		<description>Okay, also squirting tears here.  

Justin, when you made the announcement at dinner about having to leave, there was not one person there who didn&#039;t understand and support you 100%.  You made a comment that you hated to let us down, but there is no way you could or would ever do that.  You are an incredible man in so many ways, and I&#039;m happy that we get to know you.</description>
		<content:encoded><![CDATA[<p>Okay, also squirting tears here.  </p>
<p>Justin, when you made the announcement at dinner about having to leave, there was not one person there who didn&#8217;t understand and support you 100%.  You made a comment that you hated to let us down, but there is no way you could or would ever do that.  You are an incredible man in so many ways, and I&#8217;m happy that we get to know you.</p>
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		<title>By: Kim</title>
		<link>http://www.crossfitinvictus.com/wod/tuesday-july-20-2010/comment-page-1/#comment-1065</link>
		<dc:creator>Kim</dc:creator>
		<pubDate>Tue, 20 Jul 2010 15:09:57 +0000</pubDate>
		<guid isPermaLink="false">http://www.crossfitinvictus.com/blog/?p=2592#comment-1065</guid>
		<description>Justin - 
I also cried when I read this.  It takes an amazing amount of strength and heart to do what you did this weekend.  Your ability to give everything you had while you were going through such a tough moment of your life was incredible to watch and truly inspiring.  You are an amazing individual and I know that both your east coast family and Invictus is extremely proud of your accomplishments ... 

I am truly sorry to hear about your grandfather.  My thoughts are with you and your family during this difficult time.</description>
		<content:encoded><![CDATA[<p>Justin &#8211;<br />
I also cried when I read this.  It takes an amazing amount of strength and heart to do what you did this weekend.  Your ability to give everything you had while you were going through such a tough moment of your life was incredible to watch and truly inspiring.  You are an amazing individual and I know that both your east coast family and Invictus is extremely proud of your accomplishments &#8230; </p>
<p>I am truly sorry to hear about your grandfather.  My thoughts are with you and your family during this difficult time.</p>
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		<title>By: Ben S.</title>
		<link>http://www.crossfitinvictus.com/wod/tuesday-july-20-2010/comment-page-1/#comment-1064</link>
		<dc:creator>Ben S.</dc:creator>
		<pubDate>Tue, 20 Jul 2010 14:42:12 +0000</pubDate>
		<guid isPermaLink="false">http://www.crossfitinvictus.com/blog/?p=2592#comment-1064</guid>
		<description>Justin, you have been an inspiration to me from the first time we worked out together, not only due to your ability to crush any WOD, but also by your humble-selfless nature. I think people like you are what make our community different and so great. Every day I am amazed at the level of support each member receives from others in the gym. I believe this inspires others to be open and support others to achieve goals they never thought possible. Invictus truly is a model for what other CrossFit gyms should strive to become. 

Take care of yourself out there on the East Coast and as always, let me know if I can help in any way during this tough time for you and your family.

Cheers,
Ben</description>
		<content:encoded><![CDATA[<p>Justin, you have been an inspiration to me from the first time we worked out together, not only due to your ability to crush any WOD, but also by your humble-selfless nature. I think people like you are what make our community different and so great. Every day I am amazed at the level of support each member receives from others in the gym. I believe this inspires others to be open and support others to achieve goals they never thought possible. Invictus truly is a model for what other CrossFit gyms should strive to become. </p>
<p>Take care of yourself out there on the East Coast and as always, let me know if I can help in any way during this tough time for you and your family.</p>
<p>Cheers,<br />
Ben</p>
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