Comments on: Friday, March 19, 2010 http://www.crossfitinvictus.com/blog/2010/03/friday-march-19-2010/ Redefining Fitness Fri, 10 Sep 2010 17:37:02 +0000 hourly 1 http://wordpress.org/?v=3.0.1 By: ShaneF http://www.crossfitinvictus.com/blog/2010/03/friday-march-19-2010/comment-page-1/#comment-4292 ShaneF Mon, 22 Mar 2010 16:34:38 +0000 http://www.crossfitinvictus.com/blog/?p=2116#comment-4292 Huge thank you to both of you. Your gym is amazing and the warmth you showed to all of us was incredible. I sincerely wish you both the best of luck and hope that we will see you at Invictus sometime soon. Huge thank you to both of you. Your gym is amazing and the warmth you showed to all of us was incredible. I sincerely wish you both the best of luck and hope that we will see you at Invictus sometime soon.

]]> By: Jen Martin http://www.crossfitinvictus.com/blog/2010/03/friday-march-19-2010/comment-page-1/#comment-4280 Jen Martin Sat, 20 Mar 2010 04:26:54 +0000 http://www.crossfitinvictus.com/blog/?p=2116#comment-4280 Big thanks to Cynthia this morning! She had the biggest blonde as her partner... Me! Hello, Jen ... Do a burpee. Oh yeah, as I stand there. Big thanks to Cynthia this morning! She had the biggest blonde as her partner… Me! Hello, Jen … Do a burpee. Oh yeah, as I stand there.

]]> By: Allison Bojarski, CFNYC http://www.crossfitinvictus.com/blog/2010/03/friday-march-19-2010/comment-page-1/#comment-4279 Allison Bojarski, CFNYC Sat, 20 Mar 2010 01:21:32 +0000 http://www.crossfitinvictus.com/blog/?p=2116#comment-4279 I am totally jealous that you're so close to Ramona and can go visit BrandX any time. I recently did my CFK cert out there and still can't get over what a great gym they've got out there. Next time I'm visiting you guys, too. : ) I am totally jealous that you’re so close to Ramona and can go visit BrandX any time. I recently did my CFK cert out there and still can’t get over what a great gym they’ve got out there.

Next time I’m visiting you guys, too. : )

]]> By: Nathan http://www.crossfitinvictus.com/blog/2010/03/friday-march-19-2010/comment-page-1/#comment-4278 Nathan Fri, 19 Mar 2010 22:02:00 +0000 http://www.crossfitinvictus.com/blog/?p=2116#comment-4278 Great workout! The team idea really pushes me to my best. It brings out the fire to try harder for a few reasons, for me: 1. Constant encouragement 2. Desire not to let the team down 3. Allows me to encourage my mates directly and contribute in return to postive energy flow Looking forward to more of these! Great workout! The team idea really pushes me to my best. It brings out the fire to try harder for a few reasons, for me:
1. Constant encouragement
2. Desire not to let the team down
3. Allows me to encourage my mates directly and contribute in return to postive energy flow

Looking forward to more of these!

]]> By: Liz http://www.crossfitinvictus.com/blog/2010/03/friday-march-19-2010/comment-page-1/#comment-4277 Liz Fri, 19 Mar 2010 17:49:56 +0000 http://www.crossfitinvictus.com/blog/?p=2116#comment-4277 Just wanted to say Thank You for a great WOD today and making me feel so welcome. I had a great time partnering with Pam on the Wall Ball Burpee challenge and appreciated everyone's encouragement. If you ever find yourself in Sacramento stop by East Sac Cross Fit for a workout... Good Luck to everyone competing next weekend! Just wanted to say Thank You for a great WOD today and making me feel so welcome.
I had a great time partnering with Pam on the Wall Ball Burpee challenge and appreciated everyone’s encouragement. If you ever find yourself in Sacramento stop by East Sac Cross Fit for a workout…
Good Luck to everyone competing next weekend!

]]> By: Francisco "Frank" http://www.crossfitinvictus.com/blog/2010/03/friday-march-19-2010/comment-page-1/#comment-4276 Francisco "Frank" Fri, 19 Mar 2010 13:42:35 +0000 http://www.crossfitinvictus.com/blog/?p=2116#comment-4276 Jeff and Mikki Martin, thank you for the hospitality and welcoming us to your family and community - the gym looks like a playground and I loved it. Thank you to CJ and the Invictus family for the amazing experience. We must do this again sometime. Due to my commitments I cannot make it to Invictus as much as I'd like to but this community amazes me with its understanding and acceptance, that its like I've never left. - Frank "the Tank" - Jeff and Mikki Martin, thank you for the hospitality and welcoming us to your family and community – the gym looks like a playground and I loved it. Thank you to CJ and the Invictus family for the amazing experience. We must do this again sometime. Due to my commitments I cannot make it to Invictus as much as I’d like to but this community amazes me with its understanding and acceptance, that its like I’ve never left.
- Frank “the Tank” -

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